Enhanced Well-being: Holistic practices promote overall well-being by addressing physical, mental, and spiritual aspects of health.

In Mexico, holistic practices are deeply rooted in traditional indigenous knowledge and beliefs, as well as influenced by modern alternative medicine approaches. Traditional healing practice combines elements of herbalism, spiritual healing and energy work. the guest will have the opportunity to participate in a Temazcal, a traditional sweat lodge used for purification and healing purposes. Participants enter a small, dome-shaped structure heated with hot stones, herbs, and water.

Sound Therapy is part of the experience with traditional Mexican instruments like the drum, rattle, and flute that are used in sound therapy sessions to induce relaxation, reduce stress, and promote healing through the vibrational properties of sound.

Improve energy, sleep and enhance mental clarity with the holistic experience and enjoy the cuisine, with its emphasis on fresh fruits, vegetables, legumes, and whole grains, is considered holistic in its approach to health and wellness. Nutrient-rich foods are believed to nourish the body and promote vitality.